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9 banana substitutes in smoothies 1. Mango Mango is one of the most common substitutes for bananas in smoothies. It has a pretty mild flavor. Because it's not as juicy as most fruits, mango is great at creating a creamy texture. Use about 1 cup of frozen mango to replace 1 banana. 2. Pineapple


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A few substitutes for bananas in smoothies include frozen fruits like mango, pineapple, or berries to add sweetness and flavor. Others might choose non-fruit options like yogurt, tofu, or nut butter to create a creamy texture. In this article, I'll explore these substitutes for bananas in smoothies in more detail and highlight a few more.


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1 Canned Pumpkin. I love using canned pumpkin as one of the best substitutes for bananas in smoothies. I like to use about a ½ cup organic canned pumpkin to thicken a smoothie the same way a bananas does, and I add a little stevia to up the sweet factor. You can also use organic canned butternut squash.


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10 Banana Substitutes For Your Smoothies Hold the bananas, please. Cassidy Orr High School May 3rd, 2018 The worst part about hating bananas is trying to find a smoothie recipe that doesn't include these freaks of nature. I know I'm exaggerating, but nonetheless, I don't want bananas in my smoothies.


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Keep reading for 5 excellent substitutes for banana in smoothies that add all the creaminess with zero aftertaste: 1. Riced cauliflower "Frozen riced cauliflower blends easily even if you don't.


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If you wanted to get the creamy texture that a banana provides in your smoothie without actually using a banana, avocadoes are your best replacement. Most smoothies have a lot of sugar in them, and to cut down on this, avocadoes are a lifesaver.


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Avocado Avocado is one of the best substitutes for bananas in smoothies. It has a creamy texture and a mild taste that complements other fruits and vegetables. Avocado is also rich in healthy fats, fiber, and vitamins, making it a nutritious addition to your smoothie. Here are some tips for using avocado in your smoothie:


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16 Substitutes for Bananas in Smoothies No banana substitute will ever be exactly the same as adding banana to your smoothie, but all of the ingredients below offer at least some of the same benefits. 1. Mango Like banana, mango has a mild flavor and is good for making a smoothie thick and creamy.


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In this post, we'll discuss the best 23 replacement for banana in smoothies. Bananas are probably one of the quintessential staple ingredients in most popular smoothies. Your first smoothie recipe you either tasted or made probably had bananas in it.


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Pineapple is another tropical fruit that can be used as a banana substitute in smoothies. Like mangoes, it has a sweet flavor and adds a creamy texture. Pineapples are also rich in vitamin C and bromelain, an enzyme that can aid in digestion and reduce inflammation. 3. Peachy Perfection: A Fruity and Creamy Delight.


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How to Make Banana Smoothies. 1. Slice bananas and gather the rest of the ingredients. 2. Combine all of your ingredients in a blender. 3. Pulse the blender starting on a lower speed and working your way up to a high speed until the mixture is smooth and homogeneous. 4. Pour the smoothie into glasses, serve, and enjoy!


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4 - Coconut Milk. When it comes to milk substitutes, coconut milk is perplexing. Most people assume that it's thick, creamy milk with a pronounced coconut flavor - but surprisingly, this isn't the case at all.


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Silky foods like yogurt, sour cream, and cream cheese can be used as banana substitutes in baking recipes. They add moisture and creaminess to the baked goods, just like bananas. 3. Egg White/Egg/Flax Egg. Egg whites, eggs, and flax eggs can also be used as banana substitutes in baking recipes.


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Substitutes for bananas are Plain Greek Yogurt Apple Sauce Egg whites Pureed Fruit Coconut Cream Sour Cream Canned Pumpkin Maple Syrup Sweet Potatoes Chia Seeds Avocado If you want to find out more about these unusual substitutes for bananas then keep on reading this article. Substitutes For Bananas Greek Yogurt


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To make a smoothie without a banana, you can substitute oatmeal, avocado, chia seeds, frozen fruit, yoghurt or tofu. Here are six ingredients that can do the trick. 1. Oatmeal The key to using oatmeal in a smoothie is to finely grind it first. Start with about 1/4 cup regular rolled oats per smoothie.


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1 - Mango Mango is one of the best banana substitutes in smoothie recipes, especially fruity and tropical smoothies. The mango has a sweet and creamy flavor which is ideal for blending with other fruits. Mango gives a thicker consistency to smoothies due to its high fiber content which can make up for the lack of thickness with bananas.